Free Resources

Free 3 Day Detox

Three day mini-cleanse to help you reset your body and achieve your health goals!

Free 4 Day Liver & Kidney Detox

This particular detox is designed to allow your liver and kidneys to have a break, while being supported by some of the most healing foods for those organs. It is a perfect plan to reset your body in preparation for a longer cleanse, juice fast or healing program.

Liana’s Cake Shakes

30 of your favorite cakes and pies turned into delicious and healthy raw vegan shakes that are: soy free, gluten free, and dairy free!